Awaken your energy and reconnect with yourself, in this uplifting vinyasa (flow) class. Through breath-led movement and dynamic sequencing, you'll build strength, release tension, and reignite your sense of presence. This invigorating practice is designed to inspire clarity, connection, and a renewed awareness of your whole self. As well
Awaken your energy and reconnect with yourself, in this uplifting vinyasa (flow) class. Through breath-led movement and dynamic sequencing, you'll build strength, release tension, and reignite your sense of presence. This invigorating practice is designed to inspire clarity, connection, and a renewed awareness of your whole self. As well as working with asana (physical postures), this class also includes breath work, meditation and relaxation.
This gentle, accessible vinyasa (flow) class offers a supportive space to reawaken to yourself through mindful movement and breath. Perfect for those new to yoga or wanting a more grounding practice, you'll explore foundational poses at a steady pace, with a focus on alignment, body awareness, and inner connection. Each practice invites
This gentle, accessible vinyasa (flow) class offers a supportive space to reawaken to yourself through mindful movement and breath. Perfect for those new to yoga or wanting a more grounding practice, you'll explore foundational poses at a steady pace, with a focus on alignment, body awareness, and inner connection. Each practice invites you to tune in, move with intention, and cultivate a deeper relationship with your breath, body, and self.
All classes are held at the Dorothea Mitchell Village Hall in Claverdon with on site parking available.
Please bring your own yoga mat, water and blanket with you to class.
Please find the address and class timetable below.
Dorothea Mitchell Village Hall,
Claverdon,
Warwick,
CV35 8HF
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I also offer private yoga sessions for your event. Adding yoga for your hen party, celebrations and corporate events is a great way to offer your guests a new experience and build connection.
To discuss what you would like as part of your event, please contact me directly: