Awaken your energy and reconnect with yourself, in this uplifting vinyasa (flow) class. Through breath-led movement and dynamic sequencing, you'll build strength, release tension, and reignite your sense of presence. This invigorating practice is designed to inspire clarity, connection, and a renewed awareness of your whole self.
This gentle, accessible vinyasa (flow) class offers a supportive space to reawaken to yourself through mindful movement and breath. Perfect for those new to yoga or returning to the mat, you'll explore foundational poses at a steady pace, with a focus on alignment, body awareness, and inner connection. Each practice invites you to tune i
This gentle, accessible vinyasa (flow) class offers a supportive space to reawaken to yourself through mindful movement and breath. Perfect for those new to yoga or returning to the mat, you'll explore foundational poses at a steady pace, with a focus on alignment, body awareness, and inner connection. Each practice invites you to tune in, move with intention, and cultivate a deeper relationship with your breath, body, and self.
This class is designed for all levels, offering a perfect balance of slow flow and energizing sequences. Whether you're new to yoga or have an established practice, you'll find a space where you can re-connect with your body and breath. We will move through a variety of poses that focus on building strength, flexibility, and mindfulness,
This class is designed for all levels, offering a perfect balance of slow flow and energizing sequences. Whether you're new to yoga or have an established practice, you'll find a space where you can re-connect with your body and breath. We will move through a variety of poses that focus on building strength, flexibility, and mindfulness, with plenty of options to adapt and modify to your own unique needs.
All classes are held at the Dorothea Mitchell Village Hall in Claverdon with on site parking available.
Please bring your own yoga mat, water and blanket with you to class.
Please find the address and class timetable below.
Dorothea Mitchell Village Hall,
Claverdon,
Warwick,
CV35 8HF
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